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  • 9 things to consider when drinking water

    The what At least half of your body is composed of water. At least 70 percent of the world is made of water. Without water, earth and everyone on it would..well…shrivel up! The How People who don’t drink enough water, beware. Here is a few of the dozens of reasons how staying hydrated is crucial […]

  • Does lactose allergy hurt our health?

    The What: As your reading this, you might be biting your fingernails in nervousness, hoping that this article wont make you end up crossing milk off your grocery list once and for all.             There’s something almost nostalgic about drinking milk. Whether you were, or still are, an Oreo dipper, or a lucky charms cereal eater, […]